![]() ![]() YouTube being a free-for-all video platform is flooded with fitness channels run by self-proclaimed trainers. Whether you have the recommended equipment at your disposal or alternately, whether you want to even invest in said equipment, is one factor that you need to consider. However, there are some like Strength Camp, Six Pack Shortcuts and Body Rock which recommend using various types of equipment for weight lifting and strength training. Most of the top ten (10) YouTube fitness channels offer workout programs that require no equipment. If music and dance get you moving, then a channel such as Blogilates that combines fun, music and dance steps with workouts is your perfect choice. ![]() If you are more interested in yoga, then Yoga with Adriene should be the YouTube fitness channel for you to follow. This is why, it is of the utmost importance to follow a fitness channel that aligns with your interests. No matter how great the fitness channel is or how effective the workouts are, it will all be for nothing if you don’t follow them regularly. Sticking to the workout regime is the key to achieving your fitness goals. Thus, the task of assessing your strengths and weaknesses falls on your shoulders alone. This however is not possible when you are working out with a YouTube fitness channel. Once your body gets used to the routine and starts getting stronger, you can gradually increase the intensity of your workouts. In a gym or in a one-on-one personal training session, your trainer can assess your fitness level and start with exercises that are appropriate for your body. ![]() However, not understanding or accommodating your body’s strengths and weaknesses can lead to serious injuries and long-term predicaments. ![]() Working out is essential for improving your fitness level. Are you hoping to shed some extra pounds? Do you want to improve your overall fitness level? Is getting a toned body your primary goal? Are you looking at developing a killer six-pack? These are the initial questions that you must ask yourself before even turning on the Wi-Fi. Thus, it's essential to evaluate your fitness goals before you start following any fitness regime. Consider Your GoalsĮvery single body is different and so are its needs. Here are the basic criteria to consider before you zero in on a fitness channel to follow. Now, don’t fret if you are confused about which YouTube fitness channel to follow, we can help narrow down the better fitness channels for you. Secondly, even when things do get back to normal, who has the time to commute to and from a gym on a regular basis? If these are the reasons preventing you from achieving your fitness goals, then following a YouTube fitness channel and working out at home is definitely a good alternative to consider. But, hitting the gym is not always a convenient option, is it? Firstly, with social distancing because of fears over the coronavirus, many of us our finding ourselves at home not being able to hit the gym even if we'd like to. If staying fit and looking fabulous is what you are aiming at, then working out regularly is a must. How to Choose the Best YouTube Workouts for You It offers over 1,000 full length, free workout routines and complete 30 - 90 day fitness programsand the workout plans include exercise routines, meal plans, and the best motivation to keep you moving forward. No matter how much experience you have, this channel offers something for everyone, and there's no commitment at all because it's entirely free. HASfit is a great all-round choice and offers free workout routines and complete fitness programs for all goals and fitness levels. ![]()
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